Email: info@inspirationalyou.co.uk

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meditation
  Money mindfulness workshop (4.5 hours) Friday 6th February 2015 9.30am – 2.30pm Lewisham Central Community Hub Leemore Centre 29 – 39 Clarendon Rise SE13 5ES Our mindfulness workshop will be delivered by a passionate mindfulness trainer. You will learn about mindfulness and develop an approach to money that focuses on harnessing the power of the...
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Sarah Thompson Mediation Facilitator & Reiki Master I was first drawn to Meditation and Reiki, when a close friend of mine offered to give me a Reiki treatment to complement the chemotherapy I was receiving to cure my Leukaemia.  I didn’t know what to expect but didn’t have anything to lose and after one session...
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The art of meditation workshop Saturday 23rd March 2013 Sarah Thompson will begin with an introduction to what inspired me to learn to meditate; being diagnosed with Leukaemia in 2004.   You will learn the positive benefits that meditation can have on your mood, health, mental state and general ‘Well Being’. Sarah will then invite...
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Sarah Thompson will be delivering a meditation session at Inspirational YOU on Saturday 23rd March 2013. Sarah’s session will begin with an introduction to what inspired me to learn to meditate; being diagnosed with Leukaemia in 2004. You will learn the positive benefits that meditation can have on your mood, health, mental state and general...
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Kevin Bennett will be joining Inspirational YOU to lead on a workshop entitled ‘ Focus on YOUr inner peace‘ at Birkbeck, University of London on Saturday 30th June 2012. What are three words that describe you? Enlightened. Giving. Freeman
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