self care
Let’s talk about relationships and self care Wednesday 11th December 2019 Black Cultural Archives 6.30pm – 8.30pm “Healthy relationships enable us to be who we are,” says Mary Jo Kreitzer, Ph.D., R.N., Director of the Center for Spirituality & Healing. “They nurture us and they help us grow. They help us become better people.”  Join...
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Join us in an open and friendly environment to talk about your experiences and empower yourself. Discussion points: - Modern day dating experiences - The ingredients of a successful marriage and relationship - Happiness and healthy communication - Wellbeing and self care
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