Let’s talk about relationships

May 23, 2018 @ 6:00 pm - 8:30 pm£5.00
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 Inspirational YOU


Let’s talk about relationships

Self care series

Wednesday 23rd May 2018

6.30pm – 8.30pm

Black Cultural Archives, Brixton

Join us for a relationship and self care discussion in conjunction with Ace of Jacks Radio, we are unedited and Motherhood Reconstructed.

“Healthy relationships enable us to be who we are,” says Mary Jo Kreitzer, Ph.D., R.N., Director of the Center for Spirituality & Healing. “They nurture us and they help us grow. They help us become better people.”

As you reflect on your plans for 2018, come along to our new year discussion focused on relationships and wellbeing.  Join us in an open and friendly environment to talk about your experiences and empower yourself.

Discussion points:

  • Modern day dating experiences
  • The ingredients of a successful marriage and relationship
  • Happiness and healthy communication
  • Wellbeing and self care


Sonia Meggie –  Founder of Inspirational YOU

Tamu Thomas – Founder of Three Sixty & Co-Founder of Motherhood Reconstructed


Nathaniel Oke Pg Dip – Director at Talking Therapy Clinic Ltd, Psychotherapist| & Trainer

Jahdusha V. Shines – Life Coach and Editor of Natural Hair Weekly

Leeman Robinson – Entrepreneur, host, vlogger, marketing Professional and father of two

Soraya Bowen – Professional Fundraiser & Community Development Specialist


Relationships can reduce stress and have been linked to overall improved health. Researchers have even shown that people with healthy social relationships have a 50 percent greater likelihood of survival.

But relationships are challenging – sometimes exhausting at best. People with poor relationships are more likely to suffer from depression, and loneliness is powerful enough to weaken our immune system.



More info:


Info: 07772 527 813 / 07545 156 111


May 23, 2018
6:00 pm - 8:30 pm
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Black Cultural Archives
1 Windrush Square
London, England SW2 1EF
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Inspirational YOU

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