Let’s talk about relationships
Self care series
Wednesday 23rd May 2018
6.30pm – 8.30pm
Black Cultural Archives, Brixton
Join us for a relationship and self care discussion in conjunction with Ace of Jacks Radio, we are unedited and Motherhood Reconstructed.
“Healthy relationships enable us to be who we are,” says Mary Jo Kreitzer, Ph.D., R.N., Director of the Center for Spirituality & Healing. “They nurture us and they help us grow. They help us become better people.”
As you reflect on your plans for 2018, come along to our new year discussion focused on relationships and wellbeing. Join us in an open and friendly environment to talk about your experiences and empower yourself.
Sonia Meggie – Founder of Inspirational YOU
Tamu Thomas – Founder of Three Sixty & Co-Founder of Motherhood Reconstructed
Nathaniel Oke Pg Dip – Director at Talking Therapy Clinic Ltd, Psychotherapist| & Trainer
Jahdusha V. Shines – Life Coach and Editor of Natural Hair Weekly
Leeman Robinson – Entrepreneur, host, vlogger, marketing Professional and father of two
Soraya Bowen – Professional Fundraiser & Community Development Specialist
Relationships can reduce stress and have been linked to overall improved health. Researchers have even shown that people with healthy social relationships have a 50 percent greater likelihood of survival.
But relationships are challenging – sometimes exhausting at best. People with poor relationships are more likely to suffer from depression, and loneliness is powerful enough to weaken our immune system.
Info: 07772 527 813 / 07545 156 111