Wednesday 19th June 2019
Inspirational YOU
Presents
Bend so you don’t break
Let’s talk about relationships and self care
“Healthy relationships enable us to be who we are,” says Mary Jo Kreitzer, Ph.D., R.N., Director of the Center for Spirituality & Healing. “They nurture us and they help us grow. They help us become better people.”
Join us for a relationship and self care discussion in conjunction with Ace of Jacks Ents, Unedited to support Friends of Black Cultural Archives
As you reflect on the first six months of 2019, come along to our interactive discussion focused on relationships and wellbeing.
Discussion points:
- Current and past experiences
- The ingredients of a successful marriage and relationship
- Happiness and healthy communication
- Pre and post relationship support
- Starting again
HOST:
Bernard P. Achampong – Radio Director & Digital Content Exec
SPEAKERS –
Seema Parmar – Wellness Champion
London-based trainer, senior spin instructor at Psycle London, Sweaty Betty Ambassador and Wellness Champion, Seema Parmar of STRONGER with Seema, made a switch to the Fitness Industry 5 years ago after a career in PR & Events.
Seema is on a mission to reach as many people and help them get stronger in mind and body ready for a relationship.
Obi James – Leadership consultant, Certified Relationship & Organisational Systems Coach, Divorcee
Jermaine has been the key speaker at major conferences globally. He runs a program called Resolve, which combines theatre and conflict resolution management as a unique method to develop better communication within relationships.
